Filipino Martial Arts / Kali

Kali is a Martial Art which comes from the Philippines,which has twelve areas:

  1. Single stick
  2. Double stick
  3. Long and short
  4. Double Dagger
  5. Single Dagger
  6. Double ended Dagger
  7. Empty Hands
  8. Staff
  9. Flexible Weapons
  10. Throwing weapons
  11. Projectile Weapons
  12. Spiritual and Cultural

Kali with its twelve areas makes it one of the most complete martial arts incorporating both armed and unarmed combat training and the transition between the two. This makes it a very effective form of self defence.

The art also helps a person develop physical and mental attributes through sensitivity,coordination and footwork drills. These will help with hand eye coordination,balance,timing,focus and self confidence